Old dog, new tricks

I discovered something today: endorphins. My kids and I started taking Taekwondo together, three times a week. It's hard, and I'm clumsy and slow and keep getting my low blocks and high blocks mixed up. Warm-ups consist of—among other things—twenty-five pushups (on our knuckles!) and between 75 and 125 crunches. Now you have to understand, … Continue reading Old dog, new tricks